General Discussion: FUK summer 2015 Six pack challenge = Ineff Challenge - Can you repeat his success


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trailofdavid
trailofdavid avatar

5082 posts since 14/8/09

18 Nov 2014 11:34
This is getting dangerously close to 2015…
shego
shego avatar

1354 posts since 11/12/07

18 Nov 2014 16:37
Best gym in central London - is this even possible? I work in Oxford Circus…. happy to go anytime between 8-10am, lunch and late evenings.
Peregrine
Peregrine avatar

887 posts since 17/6/09

18 Nov 2014 17:27
Easygym is pretty dece in my opinion for the price bracket - peak times are a little annoying though
Ineff
Ineff avatar

9790 posts since 7/4/04

posted 18 Nov 2014 18:16, edited 18 Nov 2014 18:16
Not sure if it's of interest to anybody, but posting in case…

We've started building pull up and dip bars (http://www.incitefitness.co.uk/pullupbarbuilds) for gardens, gyms, schools, etc.

I also sell bars, if you want to build your own set up, and freestanding/portable bars (http://www.incitefitness.co.uk/pullupbars).

If anybody wants a bar build - email me saying you're from here and I'll see if I knock off any travel costs.
If anybody wants a bar, to build their own, or portable dips - use "FUK10" for 10% off bars/portable bars.
Fläsket
Fläsket avatar

3191 posts since 14/8/04

21 Nov 2014 17:02
nice one. you gotta do a european tour ineff!


http://www.lemonde.fr/sport/visuel/2014/11/15/sports-en-parc_4522383_3242.html
blackham
blackham avatar

849 posts since 17/7/13

21 Nov 2014 18:09
shego wrote: Best gym in central London - is this even possible? I work in Oxford Circus…. happy to go anytime between 8-10am, lunch and late evenings.

gymbox have always been the best imo
Scottishmark
Scottishmark avatar

64 posts since 25/1/11

22 Nov 2014 20:27
Half way through week 3 of Smolov for squats - body is taking a beating.