General Discussion: FUK summer 2015 Six pack challenge = Ineff Challenge - Can you repeat his success

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EVERS avatar

8060 posts since 2/7/06

29 Jul 2014 11:54
Garth wrote: How difficult is it to keep off the weight when you reintroduce regular food again after those shakes?
gonna depend on what your regular diet is and how much you were training.

why would you use "those shakes" anyway?
MuayThaiPimp avatar

6993 posts since 10/8/11

29 Jul 2014 12:47
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