General Discussion: FUK summer 2015 Six pack challenge = Ineff Challenge - Can you repeat his success


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AMK
AMK avatar

282 posts since 7/1/13

27 Aug 2014 12:13
Hey CV, thought you should know.

I nearly made a dirty joke about your sister, but totally didn't.

Cool
Peregrine
Peregrine avatar

878 posts since 17/6/09

27 Aug 2014 12:14
GOMAD (six pints of milk a day) or die trying if you want to gain like a motherfucker. But if you have a propensity for gaining fat, half it or look elsewhere for cleaner sources.
MuayThaiPimp
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7185 posts since 10/8/11

27 Aug 2014 12:24
There is a argument that milk boosts estrogen..not sure I believe research backs it…but its there none the less
phish
phish avatar

140 posts since 5/1/10

27 Aug 2014 15:29
thought that was just soya?
RickRude
RickRude avatar

2013 posts since 13/1/12

27 Aug 2014 16:47
As Arnold said "I dont drink milk, milk is for babies" Laughing out loud

So much bad advice in here
Sumbeam
Sumbeam avatar

439 posts since 27/1/11

24 Sep 2014 19:38
Any MyProtein codes about?
I'm a new customer too if there's a sign up a friend type thing, that'd benefit anyone on here?
morning mist
morning mist avatar

2931 posts since 29/5/05

25 Sep 2014 19:08


Not bothering with keeping tabs on my diet anymore while cutting, so much more relaxing and fun. The downside is that it will take longer time, but it hasn't bothered me yet. Usually at this point im feed up and just want to start bulking up for energy/gainz

Ruben
Ruben avatar

10641 posts since 2/7/03

25 Sep 2014 19:13
Decent gainz Cool
morning mist
morning mist avatar

2931 posts since 29/5/05

25 Sep 2014 20:59
cheers!

feels good, still gaining strenght a couple of months in when i usually have to struggle to maintain my pre-diet weights
AMK
AMK avatar

282 posts since 7/1/13

26 Sep 2014 13:16
What are your lifts looking like.

Gains Cool