web hosting

Instead of sitting around waiting for work i've applied for to come back to me. I've decided to start teaching myself dreamweaver and flash. I'm thinking of going round some local businesses and asking them if they want a website made for them. First, I'm going to create a few templates to show them. Not a massively scalable or million pound concept but it beats going to work down a call centre in the meantime! I'm just dreading the interview question, "what have you been doing these 3 months you've not been working?".

Some advise on web hosting please?

http://www.one.com/en_GB/
these guys any good?

I'm after a .co.uk domain name. Probably only need 1000MB or less.

These guys seem pretty cheap and by that understanding does that mean they will be shit too?