General Discussion: FUK summer 2015 Six pack challenge = Ineff Challenge - Can you repeat his success


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Bennelli
Bennelli avatar

3394 posts since 25/5/11

6 Sep 2016 08:56
Doubt you're at Kai Green levels yet mate so raw is still an option!

I've found the '66 cuts Fullcount, Warehouse etc do good for big quads.
Fit true on waist, roomy thighs with a taper, they aren't a skinny cut like the Vis though.
spitfiredealer
spitfiredealer avatar

1789 posts since 12/6/10

6 Sep 2016 10:14
UES 400T is by far the best cut for big quads.

http://rivetandhide.com/shop/brands/ues/ues-400t-tapered-jean.html?___store=default

Fade nice too

pic of mine
MuayThaiPimp
MuayThaiPimp avatar

7814 posts since 10/8/11

6 Sep 2016 12:30
Sadly the thing with raws are not finding ones that can fit you..(no Kai) is finding ones that will fit you in 12 months…so I just go with washed
illwill
illwill avatar

2351 posts since 17/5/04

6 Sep 2016 14:01
The common or garden ED-55 would fit the bill nicely
Mark
Mark avatar

923 posts since 24/5/08

7 Sep 2016 16:06
MuayThaiPimp wrote: Sadly the thing with raws are not finding ones that can fit you..(no Kai) is finding ones that will fit you in 12 months…so I just go with washed

That's the thing.. I sized up on some acnes last month and its already getting tight, even with the stretch. Work trousers etc all need replacing. Not Kai Green at all, but feels great to be growing.

Ubercool epic fades spitfire
mAK
mAK avatar

455 posts since 28/4/13

7 Sep 2016 19:00
upper body joint injuries have kept me out of the gym for the last 18months plus and trousers are starting to get a little tight….

Looking at starting some HIT sort of stuff to kick some weight anyone got any good programs they can recommend?
Boredom of straight cardio is a killer with me so i need variety
MuayThaiPimp
MuayThaiPimp avatar

7814 posts since 10/8/11

7 Sep 2016 19:07
Get back on the weights mate..you must be able to do legs…hack squat/leg press/v squat/leg ex/ham curl etc…u taking any anti-inflammatory..? Such as glucosamine or fish oil

I would imagine hiit would aggravate your joints more…thought about doing some boxing/bag work as cardio..?
toastbread
toastbread avatar

2710 posts since 15/6/07

22 Sep 2016 09:08
just copped noxygen and mts clash (& machine fuel)

The Pump is outrageous!!!1
DY
DY avatar

9374 posts since 9/6/11

22 Sep 2016 11:10
Link
BennyB
BennyB avatar

638 posts since 17/12/03

22 Sep 2016 14:50
For tendonitis look at isometric holds or even occlusion training though this only works for limbs so legs/arms.

You can still train just not with exercises that cause the injury to flare up

http://geardup.com/geard-up-podcasts/geard-up-episode-141-john-quint/

Great podcast on that very subject above.

Also good anti inflammatories are turmeric/curcumin (herbal/natural) though check you have no gall bladder/ liver issues before taking
toastbread
toastbread avatar

2710 posts since 15/6/07

23 Sep 2016 18:05
Shocked

DY wrote: Could I have a link please?


http://www.atlanticsupplements.com/catalogsearch/result/?q=mts

https://www.cardiffsportsnutrition.co.uk/purus-labs-noxygen-112g?language=en¤cy;=GBP&gclid;=Cj0KEQjw6uO-BRDbzujwtuzAzfkBEiQAAnhJ0OK3QSgXCmqv9dpmeTkcjqDlTnYd0jOHwbB5UOXaCbEaAnau8P8HAQ Jimmy Hill