General Discussion: FUK summer 2015 Six pack challenge = Ineff Challenge - Can you repeat his success

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263 posts since 5/1/10

14 Feb 2017 09:03
Vazza wrote: Started to hit the gym again after a year out due to a wrist fracture. Anywhere people recommend getting whey protein, supplements etc.? Used to get them from Protein Works but wiling to try somewhere new. Only provisio is I'd like the whey protein to be palatable please Smiling

EDIT: I realise actual food is a better source but it's not always feasible due to my work.

found bulk powders to be the best in terms of balancing taste vs expense.