General Discussion: FUK summer 2015 Six pack challenge = Ineff Challenge - Can you repeat his success


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BennyB
BennyB avatar

622 posts since 17/12/03

21 Aug 2015 11:40
2 years of diet and effort. Literally blood - nosebleeds - sweat and some tears!

Proud of what I have managed up to now but only really the beginning in all honesty. Learned so much this year about training/eating just gives me motivation to want more.
Kadafi39
Kadafi39 avatar

1287 posts since 30/10/09

21 Aug 2015 11:57
Dont doubt that at all man, its a long hard road, but if it was easy everyone would be in good shape.

Course man always like that, once you get that bug everything else is on the back burner until you get that size you see when your pumped, and then you see what pumps you get at that time and it starts again!
Kadafi39
Kadafi39 avatar

1287 posts since 30/10/09

21 Aug 2015 11:58
How long you been lifintg in total though?
Casper13
Casper13 avatar

1420 posts since 14/3/11

21 Aug 2015 12:39
Looking good benny! Vascularity is next level, whos training you is it Jordan Peters?
BennyB
BennyB avatar

622 posts since 17/12/03

21 Aug 2015 16:11
Yeah been with Jordan for 2 years now. Got fed up lifting in the gym - which was about 5 to 6 years - and making no progress. Thought I knew about nutrition, little did I know! I played 5 a sides up to 5 or 6 times a week and was probably consuming about 1500 calories a day on training days, training 5 to 6 times a week.