General Discussion: FUK summer 2015 Six pack challenge = Ineff Challenge - Can you repeat his success


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nick
nick avatar

19733 posts since 2/5/03

17 Mar 2006 13:03
Noble Locks. wrote:
popguncork wrote:
Noble Locks. wrote: The key to this people is to drink water like never before. FACT.



so if i drink water instead of milkshake with my thrice daily mcdonalds supersize meal i will deffo get a six pack you are saying yeah? thats well cool

I admit, I LOL'd. At your stupidity no less.

"The key to this people is to implement your balanced diets and workout routines but remember to drink water like never before. It speeds up every metabolic process exponentially and will get you the results you want. If you want a drink, have Vodka because it's 60 calories per shot are purely alcohol based so you'd have nothing to worry about. FACT".

Cool

Your confusing me now, and im getting all of a fluster, i have got 2 big macs and a double quarter pounder with cheese in front of me, what do i help to wash it down to get my six pack, water or fucking vodka?? im well confused.

Obviously a Bloody Mary is the corrrect beverage, alcohol AND vegetables. On your way to 5 a day.

Anyway, all this food talk has made me hungry, I'm off to the chippy.
SOS
SOS avatar

6483 posts since 12/10/04

17 Mar 2006 15:31
right then.

current state of affairs..

Standing front
andymakesglasses
andymakesglasses avatar

20693 posts since 26/1/06

17 Mar 2006 15:36
SOS wrote: current state of affairs..

fair play, we had a deal, so here are mine





(NO HOMO)

Cheers
Andy
andymakesglasses
andymakesglasses avatar

20693 posts since 26/1/06

17 Mar 2006 15:36
ps - this feels a bit weird

Cheers
Andy
SOS
SOS avatar

6483 posts since 12/10/04

17 Mar 2006 15:38
and i thought that was you in the avaitar
nick
nick avatar

19733 posts since 2/5/03

17 Mar 2006 15:43
at least breath out guys, holding your breath is cheating.
Rirawin
Rirawin avatar

9626 posts since 17/7/05

17 Mar 2006 15:45
nick wrote: at least breath out guys, holding your breath is cheating.

Rumbled! Laughing out loud
SOS
SOS avatar

6483 posts since 12/10/04

17 Mar 2006 15:52
I canrt speak for Andy but i was breathing out
andymakesglasses
andymakesglasses avatar

20693 posts since 26/1/06

17 Mar 2006 15:56
SOS wrote: I canrt speak for Andy but i was breathing out

aye, me too

Cheers
Andy
Essence
Essence avatar

3137 posts since 10/1/05

17 Mar 2006 15:56
popguncork wrote:
Noble Locks. wrote: The key to this people is to drink water like never before. FACT.



so if i drink water instead of milkshake with my thrice daily mcdonalds supersize meal i will deffo get a six pack you are saying yeah? thats well cool

I admit, I LOL'd. At your stupidity no less.

"The key to this people is to implement your balanced diets and workout routines but remember to drink water like never before. It speeds up every metabolic process exponentially and will get you the results you want. If you want a drink, have Vodka because it's 60 calories per shot are purely alcohol based so you'd have nothing to worry about. FACT".

Cool

They can drink unhealthy amounts of water… as it can start to dilute "sp" other vitals fluids in the body.. but that would be bloody alot tho…
nick
nick avatar

19733 posts since 2/5/03

17 Mar 2006 15:58
Essence wrote:
popguncork wrote:
Noble Locks. wrote: The key to this people is to drink water like never before. FACT.



so if i drink water instead of milkshake with my thrice daily mcdonalds supersize meal i will deffo get a six pack you are saying yeah? thats well cool

I admit, I LOL'd. At your stupidity no less.

"The key to this people is to implement your balanced diets and workout routines but remember to drink water like never before. It speeds up every metabolic process exponentially and will get you the results you want. If you want a drink, have Vodka because it's 60 calories per shot are purely alcohol based so you'd have nothing to worry about. FACT".

Cool

They can drink unhealthy amounts of water… as it can start to dilute "sp" other vitals fluids in the body.. but that would be bloody alot tho…

I don't know, there were a few deaths of people from drinking water in clubs a few years back.
harker2002
harker2002 avatar

1210 posts since 8/12/02

17 Mar 2006 18:05
yea that was probly because they were pilling off their tits
Murakami
Murakami avatar

13343 posts since 9/5/05

17 Mar 2006 18:17
harker2002 wrote: yea that was probly because they were pilling off their tits

True
Fläsket
Fläsket avatar

3983 posts since 14/8/04

17 Mar 2006 18:43
WhiteTrashAnth wrote: i
its just sad if you really thinka bout it, why is it more attractive, ugly people just want them, and people who think it improvves thier face if they have one

Laughing out loud excellent line to use in defense
in fairness though, if you have a relatively speedy metabolism, and participate on a sports team particularly basketball and football, that train 6 days a week, a six pack of varying definition will be unavoidable.

henry
henry avatar

3450 posts since 28/12/02

17 Mar 2006 20:51
Smiling
Homer
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23926 posts since 8/5/03

17 Mar 2006 20:56
Murakami
Murakami avatar

13343 posts since 9/5/05

17 Mar 2006 20:59
Homer wrote:

And having Audrey Hepburn as your avatar wasnt Roll Eyes
Homer
Homer avatar

23926 posts since 8/5/03

17 Mar 2006 21:01
Murakami wrote:
Homer wrote:

And having Audrey Hepburn as your avatar wasnt Roll Eyes

thats marcus not me Laughing out loud
henry
henry avatar

3450 posts since 28/12/02

17 Mar 2006 21:04
its so gay i had to post, dont say you dont want to post your dior 34 inch chest homes, cmon, give in to it…. Smiling
Murakami
Murakami avatar

13343 posts since 9/5/05

17 Mar 2006 21:04
My bad Oops Laughing out loud