.

To be honest mate, I haven’t checked at all.
Last time I checked, I could squat 160kg for 1 rep but I was a little heavier then.
On my last program, I didn’t bench press or deadlift at all, so haven’t checked them yet.



I took Anavar for the last 7 days, 30mg pre workout and 10mg in the evening. 10mg in the morning and 10mg in the evening on rest day.
Contemplating doing an 8 week cycle with proper stuff, and see where I am from there. I’ve got a small amount of gyno so will take blockers, but want to minimise risk.

2 days before those pics, I flattened out with 5 meals of 20g of peanut butter and 40g whey for a day, and then the day before, carbed up, limited my water and then took those pics post pump first thing in the morning.

Good work Eazy. What does your meal plan look like?
you shouldn't really be getting gyno from Anavar though mate. The problem with Anavar is its is very expensive and does very little, a lot of companies out there are cutting it with dbol winstrol even oxy's. Which could result in gyno. Your money is probably better spent elsewhere.

Cheers pal.



Looking like a unit mate.

I only took the anavar for 7 days, on a pretty low dose.
The gyno was existing, as the before pictures show. It’s still there now, but with low body fat looks much better, might take a trip to Turkey

Reckon when I bulk I’ll go straight for the test.

Meal plan was very low, pretty much this for the last 3 weeks on plan:

M1 - 75g oats, 25g chia seeds, 100g blueberries, 35g whey, spinach and almond milk smoothie

M2 - 130g chicken breast, 5g avocado oil, 150g mixed veg

M3 - 130g chicken breast, mixed salad with beetroot

M4 - 50g coco pops, 40g whey, almond milk

M5 - 200g kefir, 20h whey, 100g blueberries, 25g peanut butter

On top of 5 days weights at the gym, with 30 minute HIIT workouts after each session, and cardio on days off.

testosterone I think is the only steroid you can use alongside finasteride

edit. Also if you’ve never taken anything before test is the best place to start

Testosterone can convert to estrogen especially in high doses which in extreme cases can lead to gyno and problems like that. You need to take an aromatase inhibitor with it, Arimidex or Aromasin, just make sure you have a reliable source.

He was, but as you mentioned, wasn’t a reliable source. Probably got given placebos instead of an inhibitor

I have them post workout too can't stand cream of rice and they do the same job

Isn't it odd that, in this day and age, you have to specify you are "no homo" as if anyone cares..

I don't think when women compliment on each other they say "no dyke"

Bald pate and a newly grown fanny not a great look in Ibiza