Bin the stupid padded/cushioned running shoes for grannies if you use them, and watch this video every day:
General Discussion: The Running Thread
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posted 15 Feb 2019 10:58, edited 15 Feb 2019 10:58
posted 16 Feb 2019 04:01, edited 16 Feb 2019 04:01
posted 17 Feb 2019 16:05, edited 17 Feb 2019 16:05
posted 23 Mar 2019 15:45, edited 23 Mar 2019 15:45
posted 4 Apr 2019 15:42, edited 4 Apr 2019 15:42
15% off your first order too.
Interested to get in to barefoot/natural running. Started properly distance running in July to improve my 5k time (20:30) and for the Paris marathon. Built up to 40-50 miles a week and got my 5k down to 18:30 by November and was on track for a solid marathon time. Unfortunately got stress fracture in my fibula just before Christmas. It’s healing, but slowly, and I’ll be out of running for another few months. Pretty sure it’s a combination of overtraining, and also unnatural force due to cushioned shoes (even though I was using zero drop Altra Torins) compensating for other muscle/tendon weakness.
Are there any shops or clinics in London who specialise in barefoot?
Are there any shops or clinics in London who specialise in barefoot?
Any FUK'ers having Garmin Connect issues? App ain't synching yesterdays (15/02) data and I've undertaken all the usual bluetooth and app renewal advice and have tried uploading via Express and even a .fit file to Strava with no luck.
Edit - sorted. Corrupt file, proper ballache trynna fix it and then upload it to Connect and Strava. As an aside dont forget the FUKRun group on Strava.
Edit - sorted. Corrupt file, proper ballache trynna fix it and then upload it to Connect and Strava. As an aside dont forget the FUKRun group on Strava.
https://www.npr.org/2019/02/17/695536837/colorado-man-tells-his-mountain-lion-attack-story
A Colorado trail runner was attacked by a mountain lion earlier this month. Travis Kauffman managed to defend himself by killing the juvenile lion with his bare hands.
some impromptu mma training while out on a jog
A Colorado trail runner was attacked by a mountain lion earlier this month. Travis Kauffman managed to defend himself by killing the juvenile lion with his bare hands.
some impromptu mma training while out on a jog
Nice one - think I'll cop different sizes and see.
On sale at ASOS in black and white for those interested - £18.50 (£15 with 20% code):
https://www.asos.com/nike-running/nike-running-x-nathan-bell-artist-t-shirt-in-white/prd/10601777
Edit: seems code is back to 10% so £17
Further edit: code only valid on full prices only so £18.50
On sale at ASOS in black and white for those interested - £18.50 (£15 with 20% code):
https://www.asos.com/nike-running/nike-running-x-nathan-bell-artist-t-shirt-in-white/prd/10601777
Edit: seems code is back to 10% so £17
Further edit: code only valid on full prices only so £18.50
Anyone comment on the quality of TCA gear?
Good quality gear, reasonable price point, free shipping, decent online shopping experience from a company based in Hackney.15% off your first order too.
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