1 Jan 2021 17:51
My vo2 max currently at 53 on watch
What you hoping to get to?
2 Jan 2021 21:44
think I'm donw with times too tbh, much more enjoyable not running flat out
3 Jan 2021 08:34
Want some new shoes that will be better for this icy weather that I can wear later on in the year to give a few trail runs a go. I wear zoomflys for running and love them but they’re terrible on icy surfaces. Would prefer something lightweight ideally. I’ve tried hokas (even wide ones) and the narrow fit doesn’t work with my weird feet. Pegasus 36 a good shout?
3 Jan 2021 08:58
innovate for me
I have the new roclite graphine ones which are super light and tough, great for trail running
3 Jan 2021 09:02
also, go and try and a pair on at a running shop if you have a narrow fit, they will watch you run and look at your running gait
posted 3 Jan 2021 10:44, edited 3 Jan 2021 10:44
Peg Trail 2 is a proper 'off road' shoe now - I used the first version both on and off but wouldn't use the second (pictured a coupla pages back) for tarmac. Good choice though.
3 Jan 2021 11:09
I want something for the ice and snow too, I'm running on roads mostly though, any suggestions?
3 Jan 2021 13:57
Jacked running about 7 years ago, decided I want to do a half marathon in 6 weeks. What's the best guidance to follow, wouldnt be too worried on PBs etc. I'd managed to get to about 90 mins back in 2013.
3 Jan 2021 14:38
few 5ks then a 10km at end of week 1? see where you are from there?
4 Jan 2021 12:58
Is there a strave group for fukers?