Amazing effort MoB, seriously impressive.

Mob & ODB some impressive miles! I thought I had got some distance in this month with 148km, until you both gave me some perspective

Thanks Smith, yeah it's decent for me, the most distance I've ever ran in a month!
I don't chase speed much either as you say it only leads to injury and tiring yourself out.

I've been jogging around 6 to 10km per run, at 8 to 10kmph all month, not fast or long runs compared to most on here but the weight has been falling off! Im down about 12kg since beginning of December.

any thoughts on DV running gear?

I really like it, just got a few bits through and the Johannes fleece is great. Fabric was quite thick on the first couple of iterations of the shorts but they have fixed that. Glasses are decent too

its a seriously good watch, watched it a few times

She was wearing the new Asics ones.

I don’t like running in non carbon plated shoes now, feels like so much effort in comparison.

Thanks, any issues with them at all? looking to get some shorts but they have so many varieties and many seem very short which is not something I've tried before. Hoping that if I spend this sort of cash, they'll be "perfect" in a way - I usually find small things which annoy me with my cheaper running stuff.

Any other recs for similar brands?

Not tried satisfy so can’t compare but have been using these for the past month or so - best I’ve tried.

https://www.gorewear.com/uk/en-uk/r7-2in1-shorts-100463.html

Thanks mate, so glad to have lost it! I was quite lean, around 12-14% BF and I was around 77kg @ 6ft 2. Training MMA/weights 5+ times a week.
Then I got married and the frequency of training massively reduced and then in December 2019 I broke my collarbone, training stopped totally, depression and boredom eating(stuck at home in a sling and whacked out on pain killers), when my shoulder finally recovered enough to be able to do anything lockdown started in march 2020! Towards the end of the year I was up to around 93kg, the heaviest I have ever been! I wasn't like obese, but I'm an endo/meso mix, basically just hold fat around my waist and find it hard to shift, relatively slow metabolism etc.
So I got a treadmill end of November 2020 and have been consistently running 4 to 5 times a week, I weighed 79.8kg this morning! So happy to have got under 80kg again! Thanks in part to all those that dm'd me road to 5k plans and videos to watch at the beginning plus all thos posting incredible times, keeping us all motivated!

Will watch this later tonight, I wish I had a metabolism like yours