roger bannister would turn in his grave
General Discussion: The Running Thread
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9 Jan 2013 12:40
10 Jan 2013 21:53
Those hook things any good for keeping them in place or do I want the ones that go over the ear?
10 Jan 2013 23:32
11 Feb 2013 14:45
11 Feb 2013 15:02
Prob due to lack of recovery time - not sure how you can get around this other than maybe doing a morning run one day then evening run next day?
At one point I was doing min 4 miles 5 days a week with 2 rest days (mon and fri) with no niggles at all.
11 Feb 2013 15:19
nice mate
Get your trainers sorted, google how to warm up, run/walk 5 mins then warm down. When you can run all 5 mins, up it to 10 mins, then 15. When you can do 20 mins non stop without any problem, look online for half marathon training plans and take it from there, you've got loads of time.
I've had back problems, keeping fit & active is the best thing to stop it coming back.
i have the garmin forerunner 210 which i am more than happy with tho i never bother with the heart monitor.
this site gives you all the info you need (and more) to help you decide on the best garmin for your needs
http://www.dcrainmaker.com/
this site gives you all the info you need (and more) to help you decide on the best garmin for your needs
http://www.dcrainmaker.com/
Yep, they do look really bad. Definitely a winter x night time collab.
New Bose SIE2i sport headphones.
New Bose SIE2i sport headphones.
Those hook things any good for keeping them in place or do I want the ones that go over the ear?
Over the ear every time. From a few pages back, really getting on with these, I use them for running at least 5 times a week and I have no complaints whatsoever…
I bought a pair of Sennheiser OMX 680i a couple of months ago and, once adjusted they stay in place and the sound is pretty good too.
They also have a remote on them which is compatible with a nano (haven't checked if it works with my iphone but I assume it does).
They also have a remote on them which is compatible with a nano (haven't checked if it works with my iphone but I assume it does).
I've been entered into the great north run and have been accepted. I didn't know until I received the email last week. My pal who is doing it did it, cunt. I'm going to attempt it.
Suffered with bad back pain for months and gained weight. Any decent running tips,plans I should start with? Ill be attempting this from scratch but have until September to prepare. Going to have my run filmed and trainers recommended this weekend. Anything else?
Suffered with bad back pain for months and gained weight. Any decent running tips,plans I should start with? Ill be attempting this from scratch but have until September to prepare. Going to have my run filmed and trainers recommended this weekend. Anything else?
Trying to take on the 365 day challenge (basically a run a day for a year, bare minimum 2 miles per day). My achilles tendon's aching a couple of weeks in, not to the point where I'd stop but it is a real niggle - any suggested remedies?
Prob due to lack of recovery time - not sure how you can get around this other than maybe doing a morning run one day then evening run next day?
At one point I was doing min 4 miles 5 days a week with 2 rest days (mon and fri) with no niggles at all.
I've been entered into the great north run and have been accepted. I didn't know until I received the email last week. My pal who is doing it did it, cunt. I'm going to attempt it.
nice mate Get your trainers sorted, google how to warm up, run/walk 5 mins then warm down. When you can run all 5 mins, up it to 10 mins, then 15. When you can do 20 mins non stop without any problem, look online for half marathon training plans and take it from there, you've got loads of time.
I've had back problems, keeping fit & active is the best thing to stop it coming back.
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