12 Apr 2015 19:41
Anyone running the Hackney half marathon? Course looks pretty good.
12 Apr 2015 21:29
wasnt it today? just 6 times round the marshes?
13 Apr 2015 07:27
Anyone do the Yorkshire one yesterday? I managed 1:47. Had mile splits ranging from 6:57 to 10:15.
posted 13 Apr 2015 08:02, edited 13 Apr 2015 08:02
Good work mate, was really fucking windy.
Didnt do it this year, as I couldnt motivate myself to train (that and I was out on the piss all day Saturday…) Nice course, but the first half is a long slog up, especially around Knowle Lane and Ringinglow Rd, so just watched it for a bit at Hunters Bar
13 Apr 2015 09:39
What shoes are people using for outdoor running?
17 Apr 2015 16:54
Proper into my strava segments at the moment, they are like those secret parcels you used to have to collect in Grand Theft Auto.
19 Apr 2015 14:55
Guy i use to lunch jog with won the täby extreme challenge 200miles today, such a mental and physical feat, 320km in 40hours, first time i was proper moved by sports
22 Apr 2015 10:20
So I've developed plantar fasciitis (less bad) and got IT band problems due to this on longer runs.
Went to my physio mate and he gave me some stretches but hasn't been enough.
He recommended shoe inserts, anyone have experience with this and should I go custom or is off the shelf good enough?
Any strengthening exercises to help too or am I basically fucked?
20 Jun 2015 00:08
should have called you nikekev